Thursday, April 12, 2012

Mommy, why do we eat the animals?

This is a piece I wrote a while back.  Here is the original Facebook post feel free to comment and share on Facebook, btw add me on FB, I LOVE new friends.  Also be sure to like the blog's FB page as well.

I have noticed an influx of parents interested in learning about veganism and not sure about how to include their children in the change.  I find this a very positive problem to have :)  And thought that I would revisit this piece and share some links to things that have helped me with my kids.  Look for the links at the bottom of this post.


by Ash Menacho on Saturday, February 19, 2011 at 12:54pm:

http://lifestyle.msn.com/your-life/family-parenting/the-family-room-blog-post.aspx?post=3d5bab3e-8aee-4216-8712-17711fd6400c
 
A good friend of mine posted the above link yesterday and the absurdity of what he says in response to the question of "Why do we eat animals" just really struck a nerve with me.  As a parent I value honesty with my children as much as possible (I have been known to lie and said there are no cookies when there really are lol). I was an uneducated vegetarian when I had my sons 7 and 5 9 and 7 years ago, when they came off the breast I bought soy milk, I refused to feed them those baby meat jars. There was constant pressure from pretty much everyone around us to feed them meat, and I know that my ex (their dad) and their grandmother fed them every meat thing they could get their hands on while I was at work to make up for my "neglect." As time went on I gave in, I weakened, the boys went on regular milk and Mcdonald's chicken nuggets became a normal treat for them.  Over the years found myself eating chicken, bacon, lunch meat, it progressed until about 2 years ago at which point I was pretty much a full blown meat eater. I hated myself, I was the heaviest I had ever been, I was sick all the time and I almost died from liver failure when pregnant with my daughter. I didn't connect the dots at all, I just knew I was unhealthy and unhappy. Then about a year ago my husband was diagnosed with type 2 diabetes and I knew we had to change. I started educating myself and my family, we went vegan to save my husband's life. I could have just let him go at it on his own and keep on the way I was going but the questions the kids asked, were to me, the single most deciding factor in MY decision to to go vegan. They asked "Why do we eat animals?" I could not answer it with an answer that I thought was up to par with the honesty I always have with them, I would never say "Because it's cool" or "because everyone else does it." I honestly had no answer for it. So for me, with that one simple question, my kids kicked my butt into gear and got me back on the right track. =) They still ask "Why did we used to eat animals?" But now I have an answer, I tell them "Because we didn't know what we know now."

Can you honestly explain to your children how they go from love and compassion like this...

and this...

to this?

Honestly, without using a bullshit excuse like "Just because" or "They taste good" explain to your child how this...

becomes this...

Tell them how compassion like this is ridiculous...

and they should instead be treating animals like this...



I could not because I refuse to lie to my children, there are other ways to eat.  Ways that are HEALTHIER for you, CRUELTY free, and KIND to the earth.  The single biggest thing anyone can do to make a change for our planet is to adopt a plant based diet and when you eat food that is FABULOUS and DELICIOUS like this:





And have kids as happy as these:


What excuses do you have left??

Feel free to tag and share


LINKS as promised.  There is so much more information available out there, these are just the ones that came to me off the top of my head that I use or recommend most often.  Please comment with your favorite links and resources and I will add them to the list.
Peta Kids
The Vegan Food Enthusiast Seriously, THE BEST group on Facebook 
Earthlings (Yes, my children have watched this film and any others listed here)
Farm to Fridge
Meet your Meat
Vegan Outreach
Mercy for Animals
VegKitchen
The Cove
Great kids books about not eating animals
Best Speech You Will Ever Hear - Gary Yourofsky
Happy Cow Veggie Restaurant Guide
Vegan Dad  (one of my fave blogs!)
Supersize Me
Food, Inc.
Forks Over Knives
The Physician's Committee for Responsible Medicine
The Kind Life
The PPK  (Isa rocks my socks!!)
Veg Web, your vegan recipe MECCA!

Wednesday, April 11, 2012

The Negotiator

My daughter's negotiation skills are second to none! She managed to do in five minutes what I have failed at for over a year! To get Daddy to agree to adopt another pup. Here's how it went down:

On our walk this morning she spots a tiny dog walking with his human, we meet him and his name is Max. Max is an adorable miniature terrier type dog. Bella cries when we have to say goodbye to Max.

Two houses down along our walk is a house with another small breed dog in the yard. Bella cries to daddy "I want THREE puppies Daddy!" "Three LITTLE puppies!" and daddy gives her his standard answer "We already have a dog and a cat, we don't need anymore mouths to feed, we are NOT getting any more animals." Bells turns on the crocodile tears and the puppy dog eyes and says "But I love the little doggies Daddy, I love them!" "I want THREE puppies!" Daddy says "There is NO way you are getting 3 puppies, besides I don't want a little dog that yaps all the time." Then I say "not all little dogs are yappers" and he turns to me and says "How are we even talking about this, we are NOT going to have 3 dogs!"

Bells is still going on and on about how she loves little dogs and she wants 3, and she LOVES them. Then daddy says "Bella, you already have a cat and a dog, that is TWO pets, ONE more would make three." At this point my ears perk up and I can't contain my smile, I know he is caving! "One more daddy?" Says Bella. "Oh Bella we can't afford another mouth!" and then.... "Ok if you get rid of your diapers all the way... no more pull ups, all big girl panties all the time, I will trade the cost of your diapers for the cost of dog food for another LITTLE dog."

I almost jumped for joy!! Bells says "I already AM a big girl, I don't need diapers daddy, I'm not a baby!" and daddy says "Ok, show me for a month you are a big girl and if I don't have to buy any diapers then we will look for a little dog to adopt."

And that is how Bella talked her daddy in to letting her get another dog when he has told mama no for over a year.
 
I mean really, how can you say no to her, she is even dressed for business today!
 
 

 
 
 

Saturday, April 7, 2012

Vegan Chocolate Easter Bunnies, Vegan Reese's Bunnies, Coconut Eggs w/ Photos


Photos as promised from today's vegan chocolate Easter Bunnies post. 

See the previous post for specific instructions.


Gather your supplies:  Molds, vegan chocolate chips and fillings if desired


I thought I would give the peanut butter filling the same ziplock process and see if it was easier and created less of a mess, and IT TOTALLY worked!  Simply add all the peanut butter filling ingredients to the baggie, make sure it's sealed and then dip into hot water and knead.  Repeat as needed until everything is melted and fully combined.
Once everything is combined snip off one corner of the bag and pipe your filling into the molds.  If you are using chunky peanut butter be sure you cut your corner a little bigger for the chunks of peanuts.

Chocolate chips in ziplock, dip into hot water and knead.  Repeat until chocolate is totally melted.



All melty and ready to go!

Fill your molds, lat down a bottom layer of chocolate then filling.

Fill the rest of the mold with chocolate

Repeat with all your molds


Experiment with fillings!  Coconut!

Those ones on the left got a little too much chocolate on the bottoms so there was not enough room to put a second layer of chocolate... oh well they are still DELISH!




After an hour in the freezer... I want to eat my screen right now!!


That poor bunny didn't make it, I was forced to eat him.

This poor lil guy didn't fare so well either but I spared him and wrapped him up for tomorrow.

Be more patient with your larger molds than I was... just leave it sitting upside down for a few minutes and give it a tap every now and then and it will release from the mold without making the mess mine did.

Mmmm... vegan chocolate coconut Easter Eggs!

These pretty eggs and baskets are chocolate covered peanuts

Vegan Chocolate Easter Bunnies

If you are vegan and you buy into the commercial Easter hoopla like we do, chances are you have scoured the Easter Candy aisles in search of that elusive, perhaps mythical vegan chocolate Easter bunny to be the centerpiece of your little one's basket this year.

I have heard tell of a Lindt Gold Bunny in Dark Chocolate that is accidentally vegan but after scouring every Target, Walmart, Walgreens, Rite-Aid, and grocery store around here I have never come across one.  Of course they can be ordered online but I never think far enough ahead for that kind of brilliance.  There are some online retailers that offer specific vegan chocolate bunnies but they are usually of limited quantity (meaning order EARLY) and at $22 and $27 quite expensive in my honest opinion.  For me to buy bunnies for each of my three kids we are talking $70-$80 plush shipping for chocolate Easter bunnies?  No thanks. 

My answer with everything I just can't find to suit my needs is to make it myself.

All you need are vegan chocolate chips (or your own homemade vegan chocolate, which I will share in the future), molds and if you want to fill them with say peanut butter or caramel sauce that too.

So first for vegan chocolate chips:  They can usually be found in the bulk section at your local health food store or even at Winco if you have one near you.  Look for semi-sweet and check the ingredients to make sure there is no milkfat, whey, casien or other dairy ingredients.  Ghiradelli semi-sweet choclate chips are accidentally vegan and if you stock up when they are on sale pretty decently priced.  The bulk section at Winco is the cheapest option I have found for chips.

Molds:  I found this super cute bunny mold at Target the other day and a simple deviled egg display tray at the Dollar store.  You can use cupcake pans, mini cake pans sometimes called cakelets, cookie cutters, candy molds just all kinds of things for your molds.

Fillings:  If you so desire you can fill the chocolates with caramel, or peanut butter or even MARSHMALLOW!  There are a bunch of recipes out there for vegan caramel, peanut butter cups and even marshmallow. Here are my favorites:

Caramel:  http://www.sheletthemeatcake.com/2010/01/gluten-free-and-vegan-caramel/comment-page-1/#comment-6593

Peanut butter:  http://www.thekindlife.com/post/chocolate-peanut-butter-cups  (just do the peanut butter filling part)

Marshmallow:  http://veganmarshmallows.blogspot.com/2009/04/vegan-marshmallow-recipe.html **These do require some rather obscure ingredients and the author does not recommend making them unless you have a stand mixer or are secretly Superman.

Once you have all your stuff together (fillings premade) you need to melt your chocolate.  The easiest, cleanest way I have found to melt chocolate chips for doing things like this is to heat a pot of water to not quite boiling and then take it off the heat.  Put your chips in a ziplock bag (I use the freezer ones because they are the thickest), make sure it is closed and then dip it into the water.  Hold it there for a minute or so and then pull it out and knead the chocolate with your hands, do this 3 or 4 times until the chips are all melted and you have a bag full of melted chocolate sauce.  Now take a towel and dry off every drop of water from the outside of the bag, chocolate and water don't mix!  Once you have it dry snip off a tiny corner of the bag and use it to pipe the chocolate into your molds.

If you are going to be filling the molds only lay down a thick bottom layer, then use a basting brush to cover the sides of the molds.  Spoon in your filling, and then cover with more chocolate.  If you are not filling them with anything just fill your molds with chocolate all the way.  Gently tap your molds on the counter to settle the chocolate into all the little crevices.  Place molds into the freezer for about an hour.  Then turn them upside down on a piece of parchment paper, gently tap them on the counter to release the chocolate from the molds.  Silicone molds require a little more hands on actually popping the molds inside out to get them out.  You can wrap them individually in foil, we did some like that to put in the Easter Eggs we mailed away to our family members.  You can put several in a cellophane bag and tie it up with a ribbon.  However you present them you can be assured that the wrapping will be destroyed and the chocolates will disappear so fast you will wonder if making them was all just a dream :)

Sorry I did not take more photos of the process, I was covered in kids and chocolate and having a grand old time.  I am going to make some larger ones tonight for their baskets, I will try to snap a few more photos while I'm being the sneaky bunny!



Tuesday, April 3, 2012

Many Hands Make Light Work

Kids, staying on schedule, money and housework... all of these things stress me out!  Add to that, the fact that I am quite OCD about most things, you get a pretty stressed out mama most days.  I have been really trying to work on letting go of things that really don't matter and not letting them stress me out, I have also been working on giving the kids more responsibility around the house and these things go hand in hand.  If I ask my son to sweep the floor, I cannot then freak out that he did not do a 100% OCD job like I would have.  I need to thank him for his effort, perhaps show him what he missed and leave well enough alone...  it's one thing to say that and a complete different thing to actually do it.  If I just jump up and redo the job behind him, I have negated the sense of accomplishment he was feeling by sending the message "You didn't do it good enough" and I am not alleviating any of the burden on myself if I just run around behind the kids and redo everything they did.  It's a conundrum for me, I want a clean house and I want my children to pitch in, which means I have to learn to leave well enough alone and let them do the best they can with time and practice their standards for doing their housework will get better (I hope!).

We have tried a few different methods of allowance and chores.  We don't believe in just buying our children anything their heart's desire.  Don't get me wrong my kids are spoiled as can be but we try to save the spoiling for birthdays, Christmas and other special occasions, they are spoiled enough on those occasions to last them the whole year :) But they ask for things like toys or a video game or whatever and instead of just giving them a blanket NO for an answer we tell them "Save your money and you can buy it."  Problem was we were not giving them any money, so that little gem didn't really work too well.  So a couple years ago we decided to start giving the boys an allowance we gave them $10 a week, but we very quickly realized that giving them an allowance for doing nothing is pretty much the same as just buying them whatever they want. They didn't have to do anything to earn the money and they just took it for granted and even asked for advances lol, an advance at five years old!  We had to think of something else.  So I tried to make a chore chart and assign chores.  I told them they would get their allowances if they did all their chores.  That worked for like a week but they hated having chores assigned and more often than not it ended up with us fighting with them to do their chores and them being upset that they didn't get their allowance.  If they didn't do all their chores I would have to explain why they only got half or none of their allowance, "You didn't earn it!" Anyway, needless to say this whole chores for money thing has been a big headache for me for years.

My younger son is quite the little entrepreneur and will do just about anything to earn money, the older one not so much most days he'd rather go without his allowance than to have to do "hard labor."  My younger one will ask, "Can I go rake the pine needles for money?" "If I clean my sister's room can I have $2?" and once about a month ago he wanted money for a new Star Wars action figure really really bad and all of a sudden he had a loose tooth somehow, and the very next day it was out! Quite suspect! :)  Anyway as you can tell I have spent a lot of my time trying to figure out a fair way to have the kids help around the house, earn money and not be the evil slave driving mama my oldest thinks I am some times.

My boys also have lots of things I need to keep track of and get pretty disappointed in mama when she forgets.  At any given time my boys can each be involved in 2 out of school activities.  Cub Scouts is always one of them and the second one changes with the seasons from T-ball, to acting classes, football, gymnastics, swimming lessons... etc.  They also have a rotating schedule for their specialist classes at school (Music, P.E., Library) and the days are different for each one of them, so we sometimes  almost always scramble in the morning to know who has P.E. today!?  We live in the Northwest and in the winter time when the snow is on the ground the kids have to wear their snow boots to school and be sure to pack their tennis shoes in their backpacks for P.E.  If they don't have lace up tennies on P.E. day they have to sit out on the sidelines for the whole class, it sucks for them and forgetful mama has caused this to happen a couple of times.  They also need to return their school library book on library day and that usually means a 10 minute frantic sweep of the house trying to find the darn book. Another thing that adds stress to our morning routine is the hunt for shoes and backpacks.  I have a designated place in each of their rooms for both of those items but they rarely ever end up where they belong, they usually end up tossed in the hall somewhere. 


I had been brainstorming for a couple of months for something I could do that would bring together all of these things; organize their schedules, keep track of chores (without assigning them), apply a monetary value to the chores in a way that was easy for me to keep track of, and do all this in an easy to understand, easy to manage way that would make our lives easier and look cute.  Of course it was Pinterest to the rescue for this project!  I found a bunch of ideas for different chore charts and family organization stations there. My two faves of the hundreds I saw was this magnetic chore chart where the kids pick their own chores and are in charge of how much or how little they work and earn, and this homework message center.  I took what I liked best from each of them and created something that I am very happy with! 

I LOVED the idea of letting the kids pick their own chores.  I bought wooden discs and printed out all the chores I could think of, and Mod Podged them onto the discs, then hot glued a small magnet to the back.  I used a label template for 1 1/2 circles but just printed them on regular paper and used my scrapbooking circle punch to cut them out.  You could also just buy the circle labels and skip the Mod Podge step.  I made WAY more chores than I would ever expect them to do but I did this on purpose for the days when my youngest son is feeling especially entrepreneurial and wants to earn more than usual.  I assigned a monetary value to the chores based on how "hard" I thought they were.  For example I gave making their beds a .25 cent value and vacuuming the living room a $1.00 value.  I did make some chores things that I expect them to do on a daily basis, I made those worth less .25 and .50 each for the most part and I made them out of smaller wooden discs so they are easily identifiable.  I ask them each night after dinner if all the small chores are done for the day then I go in and take them off their boards and jot down on the daily schedule how much they earned that day.  Most of the chores are on the larger wooden discs are are things that should be done once a week, they do not do most of these, I still clean 90% of the house :) but they are helping and to me ANY help is better than no help!  On Sunday I go and tally up all the weekly chores they did, add that to all the daily amounts I jotted down over the week and pay them out.  I even made a special bonus "Extra Helpful to Mama" one that I can add to their boards at the end of the week if I think they have been exceptionally helpful that week.  Their money goes into jars with their names on them stored on a shelf right above the chore charts, so they can visually see what their hard work is getting them.

In addition to keeping track of chores and money, their boards have monthly and weekly calendars and a spot for notes.  I bought cheap Walmart poster frames 16X20 I think they were five bucks each.  They don't have glass on the front but a cheap thin sheet of plastic which makes a PERFECT wet erase board.  I just printed out monthly and weekly calendars from Google and added a little spot for notes, with some coordinating scrapbook papers in each of the boy's favorite colors to make it look pretty and glued all this to the backside of the insert that came with the frame.  Now I can just use wet erase markers to set up their schedules, know who needs their library books or tennis shoes when and keep us on track.  For the magnetic chores to stick I went to Home Depot and bought a sheet of metal, it was like $6 and I had the guy there cut it into 3 strips for me.  One went behind the plastic insert of the small black frame I already had to hold all the chores that have not been done yet and the other ones went into each of the boy's boards.  I measured out where I wanted the chore section to be and then hot glued the metal to the cardboard backing of the frame.  When I did this I didn't think about the fact that I was not distributing the weight evenly and when I first tried to hang one up it hung all lopsided and I got really discouraged for a minute.  Then I thought COMMAND STRIPS! and ran out and got some.  Everything in this corner (except the shelf) is hung with command strips and I am very happy with how strong they are and that I didn't have to put a bunch of holes in my walls.  I added the little cubbys (just some office organizers I bought for a quarter each at a garage sale a while ago) for holding school newsletters, reading journals, school library books and the like.  We already had the bench in that corner but it was being used to store books and just as a random clutter catch all.  I am so happy it is being put to much better use now.  I put the boys school shoes and rain boots in the storage area and now they can store their backpacks on top of the bench and sit there to get their shoes on in the mornings.  This little corner is in the hallway right outside their bedrooms and it's pretty close to where their backpacks and shoes ended up getting tossed normally so I think they should end up there by default lol.  I added the shelf with their money jars and printed out and framed a couple of my favorite quotes pertaining to chores and housework.  The "Many Hands Make Light Work" is a great one to help the kids understand that the more that people help out the easier the work will be, and the other ""Cleaning your house while your kids are still growing is like shoveling the walk before it stops snowing."  by Phyllis Diller is a hilarious reminder to me to let go, not expect perfection and enjoy the imperfection that is childhood.


I am very happy with the finished product and the boys really like it too!