Mama's Magic

Dunno if it was too many germs all in one place from all the kids at Gabriel's birthday party on Saturday (we had about 20 boys) or too much sun out at the lake yesterday but both of the boys felt icky today. Gabe even had a bit of a fever this morning :( So I kept them home from school today.

My husband took our van to work this morning, so I had to put my daughter in the bike trailer and ride over to the market to buy some veggies I needed to make the boys a magic soup.

I made myself a big green juice to fuel up for the ride and headed out.
Green juice = 1 bunch kale + 1 large cucumber + 3 apples!  Into your juicer and ENJOY!!




When I got back from the store I got to chopping and dicing.  I always make a big pot of roasted veggie soup whenever anyone feels a little ill these days.  It always makes us feel better, like magic... mama's magic :)  It is a different pot of soup every time I make it and it is always yummy!

Today's soup was made up of:

• 2 large tomatoes
• 1 head of red cabbage
• 4 small zucchini
• about 8 carrots
• 1 head of broccoli
• 1 large onion
• about 10 baby bok choy (these were not roasted, just thrown in the pot for the last 10 mins or so)
• 1 head of garlic, minced
• 2 tablespoons miso paste
• about a lb of silly noodles (the sillier the better!)
• some veggie broth (2 boxes broth or 1 box and the equivalent in water)
• salt and pepper

Heat oven to 450.  Rough chop all your veggies and spread them out on a sheet pan.  Sprinkle with salt and pepper and put in the oven to roast for 30 minutes.

In the last 10 minutes get your broth going to a boil.  Once boiling add your noodles and the bok choy.  When the roasted veggies are done add them to the pot, be sure you get all the bits of garlic and all the good bits that might be stuck to the pan. 

Serve hot and enjoy!

VEGANIZED! Olive Garden's Zuppa Toscana

And now as promised: 

Olive Garden's Zuppa Toscana

With my vegan twist!

When I first conjured up this recipe I had not tried my hand at making my own vegan sausages, so the recipe below calls for Field Roast Italian Sausage.  If you have a few extra minutes I HIGHLY recommend you try yesterday's homemade Spicy Italian Sausage I only ever use my own homemade sausage in the soup now and I usually make up two batches one mild without the red peppers for the kiddos, and one heavy on the red pepper and sometimes I even use hot chili oil in place of the olive oil to really kick up the spice in them!!  Seriously go check em out! Here is the link again in case you missed it :) Spicy Italian Sausage!!

*If you are going to be making the sausages you want to have them steaming before you start the rest of the soup*

So on to soup... Anyone who knows me well knows that the Olive Garden has been my favorite chain sit downy restaurant for pretty much forever.  Well Olive Garden is NOT very vegan friendly so I decided to make my all time favorite Olive Garden dish the Zuppa Toscana soup veganized!  Mike and I LOVE this soup it is a creamy potato base with kale and Italian sausage pretty much a vegan nightmare lol.  Years ago we paid to subscribe to one of those "Restaurant Secrets REVEALED!" websites just to find the recipe for this soup and after much tweaking we had been making our own (much tastier!) though not vegan version of this soup at home now for years.  So about a year or so ago the time came to try to convert this much loved dish to a vegan version.  The conversions were very easy to make, and this soup was FANTASTIC!  There was a moment at first taste where I thought this is not the same, but then I tasted again and thought no... it's not the same it's better! It is delicious, healthy (ish), and 100% cruelty free what could be better than that? The recipe below makes a HUGE pot of soup, enough for 8-10 servings but really it's just enough for dinner for a family of 5, for seconds and to have a little left over for lunch the next day.



This is the original Olive Garden Version of Zuppa Toscana
 
This is my vegan version.
 
You will need all of the ingredients shown. 

• 2 boxes of Not Chicken Broth *veggie broth will work just fine too
• 1/2 container Soy Creamer *soy milk works fine in a pinch if you don't have any creamer, just add a little corn starch to thicken it up a bit
• 1 Package Field Roast Italian Sausage or my homemade Spicy Italian Sausages!
• 6-7 Organic Yukon Gold Potatoes (the original Olive Garden recipe called for russets but over the years we found that using the golds is much better! They have sort of a natural buttery flavor to them) 
• 1 bunch of organic Kale (I have 5-6 stems of purple kale and 5-6 stems of curly kale, I like to use lots of colors when I cook.) 
• Salt 
• Red Pepper Flakes

 
1. In a large pot heat over med heat both boxes of broth, and 1/2 container of soy creamer. 

2. Wash potatoes. Leave skins on. Slice and then quarter. Add to pot.
 
3. Remove spines from kale and coarsely chop. Add to pot. 

4. Add salt and red pepper flakes to taste. I usually add about 2-3 tsp of salt and 2 tbsp of red pepper, but you may like more or less. Start with a little then taste and add more as you need.
 
yuummm... it's coming together! 

5. Keep pot at med heat so it's at a mild boil (not boiling over but a little higher than a simmer)
 

6. While soup is boiling, remove sausage from package and put in oven @ 350 to heat until warm (about 15/20 mins). When they are warm remove from oven and slice or crumble. 

*If you are using my Spicy Italian Sausage they should be done steaming about now. Carefully THEY ARE HOT unwrap and slice them up.

Add to pot.
 

7. Turn down heat and let simmer another 15 mins or so. Then serve hot and enjoy!